{"id":1924,"date":"2026-06-25T15:54:58","date_gmt":"2026-06-25T06:54:58","guid":{"rendered":"https:\/\/feerie-gym.com\/sugamo\/?p=1924"},"modified":"2026-06-25T15:54:59","modified_gmt":"2026-06-25T06:54:59","slug":"the-personal-gym%e6%a7%98%e3%81%ae%e8%a8%98%e4%ba%8b%e3%81%ab%e3%81%94%e7%b4%b9%e4%bb%8b%e9%a0%82%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f%e3%80%82","status":"publish","type":"post","link":"https:\/\/feerie-gym.com\/sugamo\/archives\/1924","title":{"rendered":"THE PERSONAL GYM\u69d8\u306e\u8a18\u4e8b\u306b\u3054\u7d39\u4ecb\u9802\u304d\u307e\u3057\u305f\u3002"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-983x1024.jpg\" alt=\"\u5de3\u9d28\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0f\u00e9erie(\u30d5\u30a7\u30ea)\u5de3\u9d28\u5e97\" class=\"wp-image-506\" style=\"width:275px;height:auto\" srcset=\"https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-983x1024.jpg 983w, https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-288x300.jpg 288w, https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-768x800.jpg 768w, https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-1475x1536.jpg 1475w, https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f-1967x2048.jpg 1967w, https:\/\/feerie-gym.com\/sugamo\/wp-content\/uploads\/2023\/01\/logo_jpg-\u30ed\u30b4\u306e\u307f.jpg 1844w\" sizes=\"(max-width: 983px) 100vw, 983px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/the-personal-gym.com\" title=\"\">THE PERSONAL GYM<\/a>\u69d8\u306e<strong><a href=\"https:\/\/the-personal-gym.com\/blog\/compare\/yamatesen-personalgym-matome\/\" title=\"\">\u30102026\u5e74\u6700\u65b0\u3011\u5c71\u624b\u7dda\u306e\u99c5\u304b\u3089\u5f92\u6b69\u3067\u884c\u3051\u308b\u4eba\u6c17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u30e9\u30f3\u30ad\u30f3\u30b029\u9078\uff5c\u901a\u3044\u3084\u3059\u3044\u30fb\u5973\u6027\u5411\u3051<\/a><\/strong><br>\u306b\u3054\u7d39\u4ecb\u9802\u304d\u307e\u3057\u305f\u3002<br>\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<!-- \u30d5\u30a7\u30ea\u7d39\u4ecb -->\n<h2 style=\"font-size:17px; border-left:5px solid #0097cc; padding-left:10px; margin-top:40px; color:#1a2a44;\">\n\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0f\u00e9erie(\u30d5\u30a7\u30ea)\u306e\u7279\u5fb4\n<\/h2>\n\n<div style=\"border:2px solid #0097cc; border-radius:14px; padding:16px; margin:20px 0; background:#f7fcff;\">\n\n<p style=\"line-height:1.9; font-size:15px;\">\nf\u00e9erie(\u30d5\u30a7\u30ea)\u306f\u3001\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3059\u3002<br><br>\n\n\u4e00\u4eba\u3072\u3068\u308a\u306e\u4f53\u529b\u30fb\u76ee\u7684\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3001\n\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u98df\u4e8b\u30a2\u30c9\u30d0\u30a4\u30b9\u3067\u3001\n<span style=\"color:#0097cc; font-weight:bold;\">\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<\/span>\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\n<\/p>\n\n<ul style=\"line-height:1.9; padding-left:18px; font-size:15px;\">\n<li>\u5b8c\u5168\u500b\u5ba4\u306e\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/li>\n<li>\u521d\u5fc3\u8005\u30fb\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u5b89\u5fc3<\/li>\n<li>\u7121\u7406\u306a\u98df\u4e8b\u5236\u9650\u306a\u3057<\/li>\n<li>\u624b\u3076\u3089\u3067\u901a\u3048\u308b\u5145\u5b9f\u3057\u305f\u8a2d\u5099<\/li>\n<\/ul>\n\n<\/div>\n\n<!-- \u5de3\u9d28\u5e97\u5c0e\u7dda -->\n<h2 style=\"font-size:17px; border-left:5px solid #0097cc; padding-left:10px; margin-top:40px; color:#1a2a44;\">\n\u5de3\u9d28\u30a8\u30ea\u30a2\u3067\u304a\u63a2\u3057\u306e\u65b9\u3078\n<\/h2>\n\n<div style=\"background:#f0f8fc; border-radius:12px; padding:16px; margin:20px 0;\">\n\n<p style=\"line-height:1.9; font-size:15px; margin:0;\">\n\u5de3\u9d28\u99c5\u5468\u8fba\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u304a\u63a2\u3057\u306e\u65b9\u306b\u306f\u3001\n<span style=\"font-weight:bold;\">f\u00e9erie(\u30d5\u30a7\u30ea)\u5de3\u9d28\u5e97<\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><br>\n\n\u843d\u3061\u7740\u3044\u305f\u5b8c\u5168\u500b\u5ba4\u7a7a\u9593\u3067\u3001\n\u5468\u308a\u3092\u6c17\u306b\u305b\u305a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002\n<\/p>\n\n<div style=\"text-align:center; margin-top:16px;\">\n<a href=\"https:\/\/feerie-gym.com\/sugamo\/\" style=\"background:linear-gradient(90deg,#0097cc,#4fc3f7); color:#fff; padding:12px 20px; border-radius:30px; text-decoration:none; font-weight:bold; display:inline-block; font-size:14px;\">\n\u5de3\u9d28\u5e97\u306e\u8a73\u7d30\u3092\u898b\u308b\n<\/a>\n<\/div>\n\n<\/div>\n\n<!-- \u4ed6\u5e97\u8217 -->\n<h2 style=\"font-size:17px; border-left:5px solid #0097cc; padding-left:10px; margin-top:40px; color:#1a2a44;\">\n\u4ed6\u306e\u30a8\u30ea\u30a2\u306e\u5e97\u8217\u3092\u898b\u308b\n<\/h2>\n\n<div style=\"display:flex; flex-direction:column; gap:10px; margin-top:20px;\">\n\n<a href=\"https:\/\/feerie-gym.com\/\" style=\"border:1px solid #d0eaf5; padding:14px; border-radius:12px; text-decoration:none; color:#333; background:#ffffff;\">\n<strong>f\u00e9erie(\u30d5\u30a7\u30ea)\u897f\u5ddd\u53e3\u5e97<\/strong>\n<\/a>\n\n<a href=\"https:\/\/feerie-gym.com\/nishikawaguchi2\/\" style=\"border:1px solid #d0eaf5; padding:14px; border-radius:12px; text-decoration:none; color:#333; background:#ffffff;\">\n<strong>f\u00e9erie(\u30d5\u30a7\u30ea)\u897f\u5ddd\u53e32\u53f7\u5e97<\/strong>\n<\/a>\n\n<a href=\"https:\/\/feerie-gym.com\/nippori\/\" style=\"border:1px solid #d0eaf5; padding:14px; border-radius:12px; text-decoration:none; color:#333; background:#ffffff;\">\n<strong>f\u00e9erie(\u30d5\u30a7\u30ea)\u65e5\u66ae\u91cc\u30fb\u9daf\u8c37\u5e97<\/strong>\n<\/a>\n\n<a href=\"https:\/\/feerie-gym.com\/shimoakatsuka\/\" style=\"border:1px solid #d0eaf5; padding:14px; border-radius:12px; text-decoration:none; color:#333; background:#ffffff;\">\n<strong>f\u00e9erie(\u30d5\u30a7\u30ea)\u4e0b\u8d64\u585a\u5e97<\/strong>\n<\/a>\n\n<\/div>\n\n<!-- CTA -->\n<div style=\"background:#eaf6fb; border-radius:14px; padding:18px; margin:30px 0; text-align:center;\">\n\n<p style=\"margin:0 0 10px 0; font-size:15px; line-height:1.8;\">\n\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u4f53\u9a13\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\n<\/p>\n\n<a href=\"https:\/\/feerie-gym.com\/sugamo\/\" style=\"background:linear-gradient(90deg,#0097cc,#4fc3f7); color:#fff; padding:14px 24px; border-radius:30px; text-decoration:none; font-weight:bold; display:inline-block; font-size:15px;\">\n\u4f53\u9a13\u4e88\u7d04\u306f\u3053\u3061\u3089\n<\/a>\n\n<\/div>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/feerie-gym.com\/sugamo\/archives\/tag\/%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\" rel=\"tag\">\u304a\u77e5\u3089\u305b<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a 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href=\"https:\/\/feerie-gym.com\/sugamo\/archives\/tag\/%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\" rel=\"tag\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/feerie-gym.com\/sugamo\/archives\/tag\/%e5%b7%a3%e9%b4%a8\" rel=\"tag\">\u5de3\u9d28<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/feerie-gym.com\/sugamo\/archives\/tag\/%e5%b7%a3%e9%b4%a8%e3%80%80%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0\" rel=\"tag\">\u5de3\u9d28\u3000\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/a><\/div>\n\n\n<div class=\"wp-block-cover alignwide is-light\" style=\"min-height:224px;aspect-ratio:unset;\" id=\"about\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-90 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-cover alignwide is-light\" style=\"min-height:224px;aspect-ratio:unset;\" id=\"about\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-90 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-both_ends has-vk-color-custom-1-color has-text-color\">\u5e97\u8217\u60c5\u5831\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"vk_block-margin-0--margin-bottom wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\">\u5e97\u8217\u540d<\/span><\/mark><\/strong><br>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0f\u00e9erie(\u30d5\u30a7\u30ea)\u5de3\u9d28\u5e97<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top wp-block-paragraph\"><br><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u5e97\u8217\u4f4f\u6240<\/mark><\/strong><br><\/span>\u3012170-0002 \u6771\u4eac\u90fd\u8c4a\u5cf6\u533a\u5de3\u9d281-36-5 JY\u30d3\u30eb5F<br>JR\u5de3\u9d28\u99c5\u5f92\u6b693\u5206\/\u4e09\u7530\u7dda\u5de3\u9d28\u99c5\u5f92\u6b693\u5206<\/p>\n\n\n\n<p class=\"is-style-vk-heading-plain wp-block-paragraph\" style=\"font-size:12px\"><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">TEL<\/mark><\/strong> 03-6902-9046<br><\/span>\u203b\u30bb\u30c3\u30b7\u30e7\u30f3\u4e2d\u306f\u304a\u96fb\u8a71\u306b\u51fa\u3089\u308c\u306a\u3044\u70ba\u3001LINE\u3001\u30e1\u30fc\u30eb\u3067\u306e\u304a\u554f\u3044\u5408\u308f\u305b\u306b\u3054\u5354\u529b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-vk-heading-plain wp-block-paragraph\"><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u55b6\u696d\u6642\u9593<\/mark><\/strong><\/mark><\/strong><br><\/span>\u5e73\u65e510:00\uff5e21:00\u200b\/\u571f\u65e5\u795d10:00\uff5e20:00<\/p>\n\n\n\n<p class=\"is-style-vk-heading-plain wp-block-paragraph\"><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u5b9a\u4f11\u65e5<\/mark><\/strong><\/mark><\/strong><br><\/span>\u6bce\u9031\u6708\u66dc\/\u91d1\u66dc\u3001\u304a\u76c6\u3001\u5e74\u672b\u5e74\u59cb<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-icon-outer vk_icons\"><div class=\"vk_icons_col vk_icons_col-justify-left\">\n<div class=\"wp-block-vk-blocks-icon vk_icon\"><div class=\"vk_icon_frame\"><a href=\"tel:03-6902-9046\" class=\"vk_icon_link\" target=\"_blank\"><span class=\"screen-reader-text\">\u30a2\u30a4\u30b3\u30f3\u30ea\u30f3\u30af<\/span><div class=\"vk_icon_border has-background has-black-background-color\" style=\"width:calc(20px + 12px);height:calc(20px + 12px);border-radius:22%\"><i style=\"font-size:20px\" class=\"fas vk_icon_font fa-phone\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-icon vk_icon\"><div class=\"vk_icon_frame\"><a href=\"mailto: sugamo@feerie-gym.com\" class=\"vk_icon_link\"><span class=\"screen-reader-text\">\u30a2\u30a4\u30b3\u30f3\u30ea\u30f3\u30af<\/span><div class=\"vk_icon_border has-background has-black-background-color\" style=\"width:calc(20px + 12px);height:calc(20px + 12px);border-radius:22%\"><i style=\"font-size:20px\" class=\"far vk_icon_font fa-envelope\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-icon vk_icon\"><div class=\"vk_icon_frame\"><a href=\"https:\/\/www.instagram.com\/feerie.sugamo\/\" 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